My adolescent counselling service is designed to help young people overcome a range of challenges, including anxiety, depression, behavioural issues, and more. I may use tools and techniques to help children from the age of 11 years and teens develop coping skills, improve self-esteem, and work towards achieving greater success in many areas of life.
My counselling service is structured to help young people overcome a range of challenges, including panic attacks, low mood, family relationships, identity queries and many of the other stresses that our young people face every day. I may use evidence-based techniques, including games or arts and crafts to help children from the age of 11 years and teens develop coping skills, improve self-esteem, and explore where difficult thoughts and feelings come from. .
I am a Integrative counselling offering clients the core conditions of the Person centred therapeutic approach. While using the tools and techniques from other therapeutic approaches to inform and structure our work together.
I will offer you a warm, safe and non- judgmental space to explore your world and any aspect of it in a supportive environment. This may be with structured activities or with goals and games that allow you to express, what might be difficult to put into words.
I work in a relational way and strongly believe that it is the relationship that develops during therapy that is vitally important to ensuring the exploration of your thoughts and feelings, your relationships with family, friends and the things that trigger am emotional response.
I offer a free initial informal chat, normally over the phone, which will give us an opportunity to discuss your needs and whether you think that working together is going to be right for you. Get in touch via message, the contact us page or via the links to the Counselling Directories or Social Media below.
Do you have a question, enquiry or want to know a little more, please click the link and get in touch.
Download our client agreement or other forms before your appointment.